Esalen Hot Springs, located on the breathtaking Big Sur coastline of California, is a haven for relaxation and rejuvenation. Renowned for its natural hot springs, stunning ocean views, and holistic wellness programs, Esalen Institute provides a unique and transformative retreat experience for visitors seeking to unwind and reconnect with nature.

If you want to learn about all the other hot springs California has to offer, check out our complete GUIDE.

Getting to Esalen Hot Springs

Esalen Hot Springs is situated along California’s iconic Highway 1, about 45 miles south of Monterey and 12 miles south of Big Sur Village. The scenic drive along the Pacific Coast Highway offers breathtaking views of the coastline, making the journey to Esalen as memorable as the destination itself.

For those flying in, the nearest major airports are San Francisco International Airport (approximately 150 miles north) and Los Angeles International Airport (approximately 300 miles south). Car rentals are available at both airports, providing convenient access to the institute. Due to its remote location, it is essential to plan your travel in advance, especially considering potential road closures along Highway 1.

The Pools at Esalen Hot Springs

The hot springs at Esalen are perched on a cliff overlooking the Pacific Ocean, providing a serene and picturesque setting for soaking. The main bathhouse features a series of outdoor soaking tubs, filled with natural hot spring water that ranges in temperature from 104°F to 120°F. The tubs are designed to blend seamlessly with the natural surroundings, offering a tranquil environment for relaxation.

In addition to the outdoor tubs, there are indoor hot spring pools available for guests. These pools are perfect for those seeking a more private soaking experience while still enjoying the therapeutic benefits of the mineral-rich waters. The soothing sound of the ocean waves and the panoramic views create an unparalleled atmosphere for healing and rejuvenation.

Operating Hours and Admission Costs

Esalen Hot Springs is open daily, but access to the hot springs is primarily available through workshops, overnight stays, or limited day-use reservations. Public night bathing is offered from 1:00 AM to 3:00 AM, and reservations are required. The cost for these sessions varies, and it's recommended to check the Esalen Institute website for the most current pricing and availability information.

Amenities and Facilities at Esalen Hot Springs

Esalen Institute offers a wide range of amenities and facilities to enhance your stay. The institute is well-known for its holistic wellness programs, including workshops and classes in areas such as yoga, meditation, and bodywork. These programs are designed to promote physical, mental, and spiritual well-being, making Esalen a comprehensive retreat for mind and body.

The dining facilities at Esalen emphasize healthy, organic, and locally-sourced food. Meals are served in a communal dining hall, fostering a sense of community among guests. The institute also features gardens, walking paths, and access to the beach, allowing visitors to fully immerse themselves in the natural beauty of the surroundings.

What to Bring to Esalen Hot Springs

Swimsuit
Towel
Comfortable clothing
Sunscreen and hat
Water bottle
Personal toiletries
Yoga mat (optional)
Camera for capturing memories
Cash or credit card for additional purchases

Best Times to Visit Esalen Hot Springs

The best times to visit Esalen Hot Springs are during the spring and fall when the weather is mild, and the coastal scenery is at its most beautiful. These seasons offer comfortable temperatures for enjoying both the hot springs and the outdoor activities available at Esalen. Spring brings blooming wildflowers, while fall showcases vibrant foliage along the coast.

Winter can also be a good time to visit, as the hot springs provide a warm and relaxing escape from the cooler temperatures. However, it is essential to check for potential road closures on Highway 1 due to weather conditions. Summer is the peak tourist season, so expect more visitors and higher demand for accommodations.

History of Esalen Hot Springs

esalen hot springs review — Image courtesy of @ladybradymx

Esalen Hot Springs has a rich history that dates back to the Native American tribes who first discovered the healing properties of the hot springs. The land was later developed into a resort in the early 20th century, attracting visitors seeking the therapeutic benefits of the mineral waters. In 1962, the Esalen Institute was founded by Michael Murphy and Dick Price, transforming the site into a center for human potential and holistic healing.

Over the decades, Esalen has become a renowned retreat center, attracting prominent figures in psychology, philosophy, and the arts. The institute’s focus on personal growth, spirituality, and alternative therapies has made it a unique destination for those seeking transformative experiences.

Is Esalen Hot Springs Worth It?

Absolutely. Esalen Hot Springs offers a unique combination of natural beauty, therapeutic hot springs, and holistic wellness programs. Whether you’re looking to unwind in the mineral-rich waters, participate in a workshop, or simply enjoy the stunning coastal scenery, Esalen provides a perfect setting for relaxation and rejuvenation.

The variety of activities and accommodations ensures that there is something for everyone, making it an ideal destination for individuals, couples, and groups. The tranquil environment, combined with the excellent facilities and programs, makes Esalen Hot Springs a worthwhile visit for anyone seeking a peaceful and transformative retreat in California.

Esalen Hot Springs - Updated 2024 Guide