Instantly Turn Your Bath Tub into a Mineral-Rich Hot Spring

If you can’t wait for that next hot spring trip, the next best thing is instantly transforming your bath into a soothing, mineral-rich, home “hot spring” experience with a handful of natural ingredients.

Hot Spring Bath Recipe:

• 1 cup Epsom Salts – Epsom salts are rich in the important mineral Magnesium, help relax muscles, and have a variety of healing properties. We recommend these epsom salts, as they’re a great deal at $6.45.

• 1/3 Cup Bentonite Clay  – Bentonite clay is rich in health promoting natural minerals similar to those found in hot springs and also has detoxifying properties. Our go to is this 100% natural bentonite clay.

• 10 drops Essential Oils – This organic set of 8 essential oils is one of our favorites for trying a variety of aromas, and it’s a solid deal at $18.99. 

Simply mix all the ingredients in a small bowl with a wooden spoon and add to your bath. Avoid using a metal spoon as Bentonite clay loses some of its toxin absorbing abilities when it’s exposed to metal.

Mineral Soak Health Benefits

Did you know that there’s an entire field of scientific study dedicated to investigating the health benefits of bathing, especially in mineral rich and salinated water? This field is called “balneology” and modern science is showing that way many ancient cultures revered the healing benefits of hot springs, was definitely much more than just folk lore.

For a more detailed breakdown of the benefits of hot springs go HERE

MEDICAL DISCLAIMER

This content is for informational and educational purposes only. This content is not intended to provide medical advice or to take the place of such advice or treatment from a personal medical physician. All readers and viewers of this content and information are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Finding Hot Springs nor the publisher of this content takes any responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content and information, especially those taking prescription or over-the-counter medications, should consult their physicians or qualified health professionals before beginning any nutrition, supplement or lifestyle program.